Pittsburgh, we’re back and expanding! Find your team below or form a team today!

2024 Meet Schedule

Grown-Up Swimming HQ is buzzing getting the 2024 schedule ready. Here’s what we have so far. once finalized, your schedule and entries will be posted on each team's website.

• Tuesday, 6/11 at White Oak

• Wednesday, 6/19 at North Hills SHAQ

• Wednesday, 7/10 - North Hills

• Wednesday 7/17 - White Oak

• Championship on Thursday 7/25 at Scott

Rules & Regulations - 2024

Teams

Woodland Hills

Pittsburgh, PA, USA

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

• Existing Masters teams

• Groups of friends

• Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

What, and leave the kids at home on a Wednesday night?
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!