Wait. What’s an All-Star meet? Great question. Can you swim at least a 25 freestyle? Do you want to go to the beach and swim in a fun pool? Then you're an All-Star.

That's right. We're a swimming company run by Millennials and Gen Z. Everyone's an All-Star.

There are no qualifications for the All-Star Meet. You don't have to go a certain time, nor do you need to participate in a league. Do you have a former Olympian that you want to recruit so your team of All-Stars dominate and win big, fake trophies? Recruit away! Just make sure your recruits NIL deal comes through*

*Grown-Up Swimming doesn’t participate in NIL agreements…
…yet.

We will be splitting the All-Star Meet to East Coast and West Coast to accommodate our nationwide growth and to keep travel manageable for…ya know…a 2-hour swim meet surrounded by a fun beach weekend.

West Coast

Schedule - Saturday October 11 @ 3:45pm, Warm-Up @ 3:00pm

Monday 10/6 @ 11:59pm: Individual Entries Due

• Friday 10/10 @ 6:30pm: Welcome Happy Hour

  • Shenanigans:

• Saturday 10/11

  • 2:30pm: Beach Relay (4x100 Freestyle)

  • 3:30pm: Warm-Up Open

    Pool Address: 4320 E Olympic PlazaLong Beach, CA 90803

  • 4:15pm: Multi-Gen Relay

  • 4:20pm: Meet Starts

  • 5:45pm: Awards Ceremony

  • 6:00pm: After Party @ Ballast Point Brewing

    • 110 N Marina Dr, Long Beach, CA 90803

Location

Belmont Plaza Pool
4320 E Olympic Plaza
Long Beach, CA 90803

Registration

$55 thru 9/14/2025 @ 11:59pm
$75 starting 9/15/2025
$5 discount available for USMS members

Long Beach Hotel Block

Hilton Downtown Long Beach
Hop in our Long Beach hotel block here!

West Coast Team Pages

East Coast

November 7-8

Monday 11/3 @ 11:59pm: Individual Entries Due

• Friday 11/7

  • 2:00pm: Clinic & Open Swim

  • (Note: The Swim Ft Lauderdale Short Course Meters meet will be running the 1500 at the same time)

  • 6:30pm: Welcome Happy Hour

• Saturday 11/8

  • 8:00am: Beach Relay (4x100)

  • Morning: Swim Ft Lauderdale Short Course Meters Meet

  • 3:00pm: Warm-Up Open

    Pool Address: 501 Seabreeze Blvd, Fort Lauderdale, FL 33316

  • 3:45pm: Multi-Gen Relay

  • 3:50pm: Meet Starts

  • 6:00pm: Awards Ceremony

  • 7:00pm: After Party @ Quarterdeck

    • 2933 E Las Olas Blvd, Fort Lauderdale, FL 33316

Location

Ft Lauderdale Aquatic Center
501 Seabreeze Blvd
Ft. Lauderdale, FL 33316

Registration

$55 thru 10/5/2025 @ 11:59pm
$75 starting 10/6/2025
$5 discount available for USMS members

Ft Lauderdale Hotel Block

Courtyard by Marriott Ft Lauderdale Beach
Hop in our Ft Lauderdale hotel block here!

East Coast All-Star Team Pages

Click on the team below to get to its registration page.

Meet structure

All-Star Sprint Meet

FAQS

What are the team requirements?

Each team is comprised of swimmers loosely associated with a city that has a Grown-Up Swim League in it.

Do I have to have swum in the league to join up with that city’s All-Star Team?

Nope. Join up with your friends and go to the beach. You’re all All-Stars in our book.

Should I bring my family?

Sure! Our All-Star meets are in family-friendly locations with many family activities in addition to the Grown-Up Swimming All-Star Meet. Remember, Grown-Up need your family to time for you, and you need them to cheer for you!