Grown-Up Swimming Connecticut

Grown-Up Swimming Connecticut is kicking off our first-ever winter season soon. Reach out to [email protected] learn more.

 

2026 Winter Season Meet Schedule

The Schedule is just about set! Subscribe to the mailing list to stay in the loop!

  • 12/21 (2025) - Tentative

  • 1/4 - Wallingford YMCA, 2:30pm (2:00pm Warm-Up)

  • 1/18 - Orange Town Pool, 3:30pm (3:00pm Warm-Up)

  • 2/1 - Southington YMCA, 2:30pm (2:00pm Warm-Up)

  • 2/22 - Championship of the World @ West Haven High School 9:30am (9:00am Warm-Up)

Teams

We're excited about the number of teams joining Grown-Up Swimming Connecticut this year! Find your Team below or reach out to register a new one!


Middletown Marlins

New Haven, CT, USA

Dive in with Middletown

Orange Masters Swimming

New Haven, CT, USA

Dive in with Orange

Southington Speedsters

Southington, CT, USA

Dive in with the Speedsters

Swim to Stay Sane

Hamden, CT, USA

Dive in with Swim to Stay Sane

Underwater Slaughter

New Haven, CT, USA

Dive in with Underwater Slaughter

Wallingford Water Warriors

Wallingford, CT, USA

Dive in with Wallingford

West Hartford Sharks

Hartford/New Haven, CT, USA

Dive in with the Sharks

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

  • Existing Masters teams

  • Groups of friends

  • Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

Form a team today
 
 

FAQs

Grown-up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow-pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!