Grown-Up Swimming of the Rockies

Grown-Up Swimming is back and is expanding! Grown-Up Swimming of the Rockies will have 2 Divisions in the Metropolitan Denver area. Reach out to [email protected] to learn more.

2026 Preseason Schedule

North Division Schedule

• 6/12 @ Spruce Pool 6:00 pm (5:15 pm Warm-Up) - Sharks & Minnows

• 6/26 @ Spruce Pool 6:00 pm (5:15 pm Warm-Up) - Lifeguard

• 7/17 @ Spruce Pool 6:00 pm (5:15 pm Warm-Up) - Favorite Decade

• 8/14 @ Scott Carpenter Pool 6:00 pm (5:15 pm Warm-Up) - Funeral for Our Youth

South Division Schedule

• 6/5 @ Life Time Cherry Creek 6:00 pm (5:15 pm Warm-Up) - Sharks & Minnows

• 6/21 @ Splash at Fossil Trace 8:00 am (7:15 am Warm-Up) - Lifeguard

• 7/31 @ Life Time Cherry Creek 6:00 pm (5:15 pm Warm-Up) - Favorite Decade

• 8/16 @ Runway 35 Pool (Central Park) 6:00 pm (5:15 pm Warm-Up) - Funeral for Our Youth

BOTH DIVISIONS - Championship of the World

• 8/21 Championship of the World @ Scott Carpenter Pool 6:00 pm (5:15 pm Warm-Up) - Dress Like Pitbull (Mr Worldwide)

Meet Format

Teams

We're excited about the number of teams joining Grown-Up Swimming Denver this year! Find your Team below or reach out to register a new one!

Free Agents of the Rockies (Unattached)

Metropolitan Denver, CO, USA

North Division

South Division

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

• Existing Masters teams

• Groups of friends

• Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

Stay updated on the Season!

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow-pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!