Grown-Up Swimming L.A. / O.C. Metro

Grown-Up Swimming is expanding in Southern California this summer. Reach out to [email protected] for any questions or to form a team.


2025 Meet Schedule - Coming Soon!

We’re working on the schedule now for LA and Orange Counties. Meets will run roughly June through August.

  • 6/21 @ Northwood High

  • 6/29 @ Rose Bowl (Olympics)

 

Teams

We're excited about the number of teams joining Grown-Up Swimming LA and Orange Counties this year! Find your Team below or reach out to [email protected] to register a new one!


LA County


Burbank Unstoppable Manatees

Burbank, CA USA

Free Agents

SoCal, CA, USA


Placeholder - This could be Your Team!

LA, CA, USA


Orange County

Fullerton Adult Swim Team

Fullerton, CA, USA

Riptide

Huntington Beach, CA, USA


Sprint Revolution

Orange County, CA, USA

Orange County Free Agents

Orange County, CA, USA


Team JOLYN

LA/OC, CA, USA

Free Agents

SoCal, CA, USA


Placeholder - This could be your Team!

OC, CA, USA

 

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

  • Existing Masters teams

  • Groups of friends

  • Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

 
 

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!