Grown-Up Swimming L.A. / O.C. Metro

Grown-Up Swimming is expanding in Southern California this summer. Reach out to [email protected] for any questions or to form a team.


2025 Meet Schedule

We have meets already on the schedule and are looking to add more. The goal is running 3-4 meets in both counties before our dual-county championship later in the summer. You can swim in all meets or just the meets that work for you:

  • Sunday, Aug. 3 at Algin Sutton Pool (LA), 9am (Warm-Up at 8am)

  • Saturday, Aug. 23 at Van Ness Pool (LA), 11am (Warm-Up at 10am)

  • Saturday, Aug. 30 at San Clemente (OC), 2pm (Warm-Up at 1pm)

  • Sunday, Aug. 31 at Woollett (OC), 11am (Warm-Up at 10am)

  • Sunday, Sept 14 at Bellflower, 9:30am (Warm-Up at 9:30am)

  • Sunday, Sept. 21 at Woollett (OC), 11am (Warm-Up at 11am)

 

Teams

We're excited about the number of teams joining Grown-Up Swimming LA and Orange Counties this year! Find your Team below or reach out to [email protected] to register a new one!


LA County


Burbank Unstoppable Manatees

Burbank, CA USA

Dive in with BUM

Unidos Swim Team

Los Angeles, CA, USA

Dive in with Unidos

Free Agents

SoCal, CA, USA

Dive in as a Free Agent

Placeholder - This could be Your Team!

LA, CA, USA

Form Your Team Today!

Orange County

Fullerton Adult Swim Team

Fullerton, CA, USA

Dive in with FAST

Irvine Supernova

Irvine, CA, USA

Dive in with Irvine Supernova

Orange County Free Agents

Orange County, CA, USA

Dive in as a Free Agent

Riptide

Huntington Beach, CA, USA

Dive in with Riptide

South O'Sea Monsters

San Clemente, CA, USA

Dive in with South O'Sea Monsters

Team JOLYN

LA/OC, CA, USA

Dive in with JOLYN

Free Agents

SoCal, CA, USA

Dive in as a Free Agents

Placeholder - This could be your Team!

OC, CA, USA

Form a Team Today!
 

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

  • Existing Masters teams

  • Groups of friends

  • Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

Form a team today
 
 

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!