Grown-Up Swimming Nashville will be back in action in 2025. Let us know if you want to start a team!

Divisions

The League is split into divisions beginning in 2026 to keep each meet at the right, fun size. Divisions are based on estimated participation and the number of host pools.

2026 Meet Schedule

Nashville D1

• 7/9 @ 6pm, Cottonwood, (Warm-Up @ 5:15pm)

• 7/16 @ 6pm, 7 Hills, (Warm-Up @ 5:15pm)

• 7/23 @ 6pm, Richland, (Warm-Up @ 5:15pm)

• 8/01 @ 10am, JCC, (Warm-Up @ 9am) (Tentative)

Nashville D2

• 7/9 @ 6pm, JCC, (Warm-Up @ 5:15pm)

• 7/16 @ 6pm, Westhaven, (Warm-Up @ 5:15pm)

• 7/23 @ 6pm, BSTC, (Warm-Up @ 5:15pm)

• (Tentative)

Meet Format

4x25 Medley Relay (one relay per age group per team)
PRO 50 Free
25 Free
25 Fly
25 Back
25 Breast
50 IM
100 IM
4x25 Free Relay (one relay per age group per team)

Teams

Find your Team below or reach out to [email protected] to register a new one!

Free Agents / Unattached

Nashville, TN, USA

Division 1

Seven Hills Grown-Up Barracudas

Nashville, TN, USA

Division 2

West Meade Piranhas

Nashville, TN, USA

Meet Format

Multi-Gen Relay

100 Medley Relay

50 PRO Free

25 Free

25 Fly

25 Back

25 Breast

50 IM

100 IM

100 Free Relay

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

• Existing Masters teams

• Groups of friends

• Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow-pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

What, and leave our kids at home on a Thursday night?
Bring ‘em! Most meets will start off with a “multi-generation” relay, so you can even swim with them!