October 27th Grown-Up Swimming Practices

Hi Grown-Ups, 

I wish I still coached in person during the halloween months so I could run a candy relay. 

What is a candy relay? 

The candy relay is a relay race where you have to eat one piece of candy out of the bucket before you swim. So when I say go, everyone starts chewing instead of swimming. Only when you swallow the candy can you go. When the next exchange happens, the next person can't go until they finish their candy.

My team in Atlanta, Glenwood Park, did this with donuts one day. You will find that it is surprising hard to chew under pressure.